FAQ's & Information

Here are some commonly asked questions before starting counselling and further information about it's process. If you have any additional questions please feel free to contact me.

Frequently Asked Questions

What happens in the first session?

In the first session we will talk about what has brought you to therapy and what you would like to achieve from it. I will ask some questions to ensure the work is safe.

How many sessions will I need?

This can be long or short term, we will regularly review how you feel the sessions are working for you and go from there. Through the reviewing process you can get an idea of how long you would like to continue. If you feel like you have made the changes you have wanted to make and see therapy coming to a close an ending session can be arranged.

How long, and how often are sessions?

Each session is 50 minutes long and take place weekly at a regular time and day that will be allocated to you for the duration of our work together. Flexibility can be available if required.

Is everything confidential?

All sessions are confidential, however I am ethically obliged to break this if there is indication that the client intends to harm themselves or others. I always make every effort to discuss this consideration with clients.

Information

Sessions

In person sessions take place in the heart of Reading town centre at The Practice Rooms Reading. Online sessions take place via Zoom.

Paperwork

I work with a Counselling Agreement and GDPR Privacy Notice these will be sent out to you before our first session.

Fees

Each 50 minute session costs £60, these are paid in advance before each session via bank transfer. I offer a free15 minute chat.

Cancellations

If you need to cancel your appointment, I require 24 hours notice. The full session fee is charged for any session that is cancelled without prior notice. There are exceptions depending on the circumstances at the time of cancellation.